One of the most proficient forms of therapy treatment is art therapy and people have not come to understand and harness its full potential. The process of art therapy is a simple one which has great potentials. Clients are guided by an instructor who also doubles as a therapist, to take part in any chosen […]


In the treatment of addiction and mental health problems, one of the profound forms of treatment is arts therapy. It is simply the use of art processes by addicted individuals or those who are found to have certain problems like anxiety, depression and the likes. There is a false impression that people have about arts […]


BEATING BOREDOM WITH ARTS AND CRAFTS Boredom periods are moments when you just do not feel like doing anything. All you want to do, is to relax, sleep and eat without undergoing any serious activity. During moments like these, there is a possibility that you have a pending task which is most likely important. Failing […]

Beating Addiction with Worthwhile Hobbies

Addiction can consume a person’s life and leave them groping in the dark for a way out. Overusing a substance or an activity may seem like a fun idea at first, but it is not long before the monumental side effects take hold. People who have experienced the throws of addiction are left remembering feelings […]

Using Arts and Crafts to Heal from Addiction

Arts and crafts time is something that most of us were exposed to as children. Some of us carried on the tradition to a highly-developed skill while others of us moved away from the practice. Regardless of someone’s skill level with any kind of art or craft, it has been proven in studies that engaging […]